Friday Mar 25, 2022
Do you often feel like you can't meditate? Do you feel that it doesn't work for you and you simply don't know how to do it?
Today, I share 3 very simple and powerful techniques to help you connect with your body through meditation and relieve the pressure of feeling like you must shut out your thoughts.
To join The Somatic Healers Community, visit www.sjtherapies.com/community for weekly support and Coaching. @TheSomaticHealers
To leave or reply to comments, please download free Podbean iOS App or Android App
To leave or reply to comments, please download free Podbean App.