The Somatic Healers

The Most Interesting Plants Grow in the Shade

Welcome to our third season here at Somatic Healers! Happy New Year! ✨ Let’s dive straight in…Do you ever allow feelings of comparisonitis take over your ability to shine, flourish and grow? Do you feel the constant heavy pressure of public performance weighing you down so you have very little energy left to achieve joy in your purpose? Listen to this episode.
Do you want more? Visit our brand new community INNER CIRCLE 2023 for EXCLUSIVE member episodes and much much more: https://yourinnercircle.mn.co 
 
For more about working together, visit www.sjtherapies.com/BecomingYOU
 

How to SHIFT Generational Trauma

How to SHIFT Generational Trauma. Is how we're feeling even from us? Today I share with you how perhaps trauma can be passed to us and how we can learn to be observant and ask, is this me? A powerful way to SHIFT how we must respond or interpret certain situations. 
Do you want more? Join our intimate community INNER CIRCLE for EXCLUSIVE weekly Coaching, guidance, member episodes and much much more: https://yourinnercircle.mn.co 
 
For more about working together, visit www.sjtherapies.com/BecomingYOU

Why we must COMPLETE OUR STRESS CYCLE

For our own Health we MUST allow ourselves to complete our stress cycle. This is part 2 of an older, previous chat about how we must use physical exercises to prove to our body that we are still alive, when it believes we're dead after experiencing trauma or freeze mode.  This episode is all about why it's important to complete our stress cycle. 
Do you want more? Join our intimate community INNER CIRCLE for EXCLUSIVE weekly Coaching, guidance, member episodes and much much more: https://yourinnercircle.mn.co 
 
For more about working together, visit www.sjtherapies.com/BecomingYOU

You are NOT your old Stories

How long have you held onto and re-read that old story that you tell yourself? Ok, we all do this and perhaps for good reason, to protect us at the time, but today I share with you how we can move on from this so we can STOP holding ourselves back. 
Do you want more? Join our intimate community INNER CIRCLE for EXCLUSIVE weekly Coaching, guidance, member episodes and much much more: https://yourinnercircle.mn.co 
 
For more about working together, visit www.sjtherapies.com/BecomingYOU

Get OUT of your Head and into your BODY

How to get out of your mind and into your body. Do you feel like you're just constantly living inside your mind? Today, I share some great ways to help you. 
Do you want more? Join our intimate community INNER CIRCLE for EXCLUSIVE weekly Coaching, guidance, member episodes and much much more: https://yourinnercircle.mn.co 
 
For more about working together, visit www.sjtherapies.com/BecomingYOU

Why we must STOP sweeping under the carpet

Welcome back lovelies! It's been a while but I've been enjoying being a new mum and pacing myself! After all, it's why we're all here right? Boundaries, balance and doing it YOUR WAY!  Today I share with you the importance of NOT SWEEPING your emotions under the carpet! It impacts your confidence, erodes your self-esteem and damages your HEALTH!  Let's start releasing them!  Sam x 
Do you want more? Join our intimate community INNER CIRCLE for EXCLUSIVE weekly Coaching, guidance, member episodes and much much more: https://yourinnercircle.mn.co 
 
For more about working together, visit www.sjtherapies.com/BecomingYOU

Finding The Balance Between Masculine Vs Feminine

Join us today here at Static Healers to discover why we are feeling depleted in our lives, how to B.A.L.A.N.C.E our energies both Mindfully and Physically with 5 Somatic Exercises to help you. 
Do you want more? Join our intimate community INNER CIRCLE for EXCLUSIVE weekly Coaching, guidance, member episodes and much much more: https://yourinnercircle.mn.co 
 
For more about working together, visit www.sjtherapies.com/BecomingYOU

Are the Echo Chambers in your life holding you back

Today, I share the harsh reality of temporary loneliness during self-development when we realise we need to change the circle of people around us. Have you felt this way? Has it held you back?    
Do you want more? Join our intimate community INNER CIRCLE for EXCLUSIVE weekly Coaching, guidance, member episodes and much much more: https://yourinnercircle.mn.co 
 
For more about working together, visit www.sjtherapies.com/BecomingYOU